Layers of Me: Part 1.

Part 1: Layers of Me: “The Deep Self-Exploration Guide”

Say Hello, to World's ONLY journals extracted from psychotherapy techniques.

“Who Are You… and Why Are You Like This?”

Let’s be real—if you could’ve figured yourself out by now, you would have. But here you are, staring at yet another self-help tool, hoping this one will actually make a difference.

Good news: this one will.

This isn’t some fluffy “write down three things you’re grateful for” journal. This is the world’s first self-exploration toolkit built entirely on real psychology and psychotherapy techniques. It’s designed to reveal the patterns, emotions, and beliefs running your life—so you can finally take control.

If any of these sound like you, read on:

✔ “Why do I keep falling into the same patterns?”

✔ “Why do I say yes when I mean no?”

✔ “Why do I feel disconnected from myself?”

✔ “Why do I attract the same toxic situations?”

✔ “Why am I exhausted, but I’m not even doing that much?”

Because here’s the thing:

You don’t change your life by wishing. You change it by understanding what’s broken, where it came from, and how to fix it.

What’s Inside?

Major therapies-based prompts including Trauma Therapies' Techniques – not the “How do you feel?” kind, but the actually-make-you-think kind.

Deep psychological self-assessments – so you stop guessing about yourself.

Mindset shifts backed by science – because repeating affirmations alone won’t fix you.

Subconscious exploration exercises – the stuff that pulls out things you didn’t even realize were there.

Side Effects May Include:

✅ Sudden clarity on why you’ve been stuck for years

✅ Finally understanding what needs to change (and how to start)

✅ A possible identity crisis (but in a good way)

🛑 FOMO WARNING: If you skip this now, don’t complain when you’re still dealing with the same problems next year